I really am horrible at training the deadlift with reps, triples fine, single great, anything over three shitty.
Deadlift 255/5 295/3 335/6
Goodmornings 135 3/10
Bentover rows 3/10
Leg curls 3/12
Leg raise 3/8
I am just getting worse every day.
I am just getting worse every day.
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